Thursday, December 3, 2009

i was angel now im ELCKA:)

First rai i loved my name angel but since i'm changin myself for the better i thought it would be apporiate to change my name:) no hard feelings. and i didnt kow that draft would show up...ooops!
well this is my very first time writing a blog. so first let me tell something about myself i m studying to be something. i think i wanna be a nurse. im 75% sure... i deifnelty know i wanna have an orphange! i love to laugh. IS MY SPORT! im really good at it. me and kelm and rai and take it to state champions! well im very self consiocuss and negative at times and mooody to my family and demanding but thats all going to CHANGE!
in the movie julie &julia julie was fed up with her life and neede a purpose. so she found one in cooking and blogged about her progress. Well i have a purpose. to lose weight and i will right about my progressand i will do this.

Start.
Current weight: 175 lbs. :(
GOAL: 47 LBS
my list of whats going to change.
1. respect my parents more!
2. not procastaniting!
3.maintain a healthy wieght
4. be the girl i want to be

before i telll you my food diary and excerise diary
i was an sodalioc. for many people out there with the same problem we can get through this. for people who dont know this sodalioc means "person who rinks alottt od soda"
this is my officail "ONE DAY OF SOBER" and i will contuie with over conqering this addiction.


DECEMBER 3 2009

MORNING:
breakfast: ate portion size BUT it was 3french stick and 2 saugsge links with syrup...but i drank my milk and portion juice.


LUNCH:
handful of grapes and half a sanwhch with a yougurt

SNACKS:
a portion size salsa chips nutrious
half of a poptart barely(klemy said we should've got nutriotn bar....my fault but WILL NEVER happen agin)

DINNER:
half a sanwhich
portion size apple juice
noodles(trying to measure it while im eating so i dont eat too much noodles)


EXERCISE:
i will try to do my cardio and my sevetenn workout
i will tell you tommorw how that goes


and for all the boys who i liked you wont have a chance with me;)

well wish me luck on the journey that i decided to take and wont give up.


SCHOOL:
gotta improve

BFF:
love you gals (4)

and hate tw and tl i feel for u s

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